All Episodes
Episodes
Forged Ingold Podcast (Episode 21 - Facing Failure)
Sometimes in life we are built up to be knocked down. In this week's episode of the podcast, Alec opens up about the swing from best team in football to getting blown out against Buffalo. What principles can he apply...
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Forged Ingold Podcast (Episode 20 - Historic Victory Monday, Dolphins Score 70 Points on Broncos, Buying into Your Process, Getting Fined by the NFL and Appealing the Case)
Alec is back 70 points later and $14000 in the hole. The Dolphins over the weekend had a historic offensive game, scoring 70 points in their dominant win over Denver. At the same time, Alec was served a fine for...
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Forged Ingold Podcast (Episode 19 - Recovery, Rest, and Peak Performance)
It is an off-day for Alec in the NFL and the Miami Dolphins are still undefeated. In today's episode of the podcast, Alec explains the relationship between rest and peak performance. Which days of the week does he...
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Forged Ingold Podcast (Episode 18 - Where Rubber Meets The Road, Victory Monday, Dolphins Win Week 1 Over LA Chargers)
Today is the podcast's very first Victory Monday. Over the weekend, Alec and the Miami Dolphins upset the LA Chargers in Week 1 of the NFL season. Today, he is on the podcast to talk about "where rubber meets the...
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Forged Ingold Podcast (Episode 17 - Extension Reflection, Alec Signs 3-Year Extension with the Miami Dolphins through 2026)
Breaking news in the NFL, Alec Ingold signs a 3-year, $12.2 million extension with the Miami Dolphins. What a way to end the preseason! In today's episode of the podcast, Alec reflects on what just happened. Learn how...
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Forged Ingold Podcast (Episode 16 - From 90 to 53, Embracing Change, NFL Roster Cut Day)
Alec reflects on training camp and the preseason so far. Change is coming. In the next 48 hours, NFL rosters go from 90 to 53 men. Alec describes this time as some of the scariest moments of your life. In today's...
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Forged Ingold Podcast (Episode 15 - Your Progress is Found in Your Process, Update from NFL Preseason)
Are you excited for NFL Football? In today's episode of the podcast, Alec reflects on the first two weeks of the preseason. Where things did not go so well Week 1, the offense bounced back in Week 2. There is progress...
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Forged Ingold Podcast (Episode 14 - Performing at an A Level, Being the Veteran, and Chasing a National Championship with Special Guest Eric Barnett)
Today, Alec welcomes his first ever guest to the Forged Ingold Podcast, 2x All-American Wrestler from the University of Madison-Wisconsin, Eric Barnett. Recall that Alec was a champion wrestler at the high school...
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Forged Ingold Podcast (Episode 13 - Mindset, Mottos, Mantras: Humble Savage)
Make the most out of your opportunities! In today's episode of the podcast, Alec refelcts on something he learned from Inky Johnson: Being a Humble Savage. Caring about the people around you and not being selfish is...
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Forged Ingold Podcast (Episode 12 - Year 5, Heading into NFL Training Camp, and Offseason Reflection)
Dive back into the world of Forged! In today's episode of the podcast, Alec talks the NFL Offseason and his mindset heading into his 5th NFL Training Camp. When it is his time, how does he shine? Applying lessons...
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Forged Ingold Podcast (Episode 11 - Alec's Post-Wedding and Honeymoon Thoughts)
Dive back into the world of Forged! In today's episode of the podcast, Alec is coming to you as a married man. Yes, that's right! Since last time Alec married his high-school sweetheart, went on a honeymoon, and more...
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Forged Ingold Podcast (Episode 10 - Alec's Pre-Wedding Thoughts and a lululemon Collaboration)
Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds. Through this podcast, myself,...
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