Forged Ingold Podcast (Episode 27 - Growing Pains, Mentally and Physically, and Running Your Own Race)

Alec is coming off a difficult week both mentally and physically. From Black Friday Football to Life Ups-and-Downs, this episode is all about running your own race. Not comparing others’ battles to your own, and not taking the joy in life. How to use comparison as a motivating tool without envy? That is the challenge - Welcome back to the Forged Ingold Podcast!

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Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com